Recipesforourdailybread.com How To Make Delicious Southern Fudgy Coca- Recipe

Keto Friendliness Gauge

Net Carbs are 13% of calories per serving, at 45g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.

How keto-friendly is Recipesforourdailybread.com How To Make Delicious Southern Fudgy Coca-? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Recipesforourdailybread.com How To Make Delicious Southern Fudgy Coca- Recipe

  • Net Carbs are 13% of calories per serving, at 45g per serving. This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. Consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals or what you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Recipesforourdailybread.com How To Make Delicious Southern Fudgy Coca- Recipe Nutrition Label

Nutrition Facts

Serving Size: 20 servings   ( 95 g )
Amount Per Serving
Calories: 337
Total Fat: 17g
Saturated Fat: 7g
Polyunsaturated Fat: 3g
Monounsaturated Fat: 6g
Trans Fat: 0g
Cholesterol: 41mg
Sodium: 193mg
Total Carbohydrates: 47g
Dietary Fiber: 2g
Sugar: 38g
Protein: 3g
Calcium: 68mg Iron: 1mg
Potassium: 104mg Vitamin A: 85mcg
Vitamin C: 0mg Vitamin D: 0mcg

Ingredients

  • * 1 18 ounce package of white cake mix
  • * 1/4 cup of cocoa powder
  • * 1 stick butter, melted (1/2 cup)
  • * 1 cup coca cola
  • * 1/2 cup buttermilk
  • * 2 egg
  • * 1 teaspoon vanilla
  • * 1-1/2 cup mini marshmallow
  • * fudge icing:
  • * 1 stick butter
  • * 1/3 cup coca cola
  • * 1/4 cup cocoa powder
  • * 4 cup confectioner sugar, sifted
  • * 1 cup chopped pecan

Instructions

Visit Recipesforourdailybread.com's website to view the recipe instructions. (Via Edamam)