Divascancook.com Chocolate Coca-cola Mug Cake Recipe

Keto Friendliness Gauge

Net Carbs are 12% of calories per serving, at 30g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Divascancook.com Chocolate Coca-cola Mug Cake? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

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Keto & Health Insights for Divascancook.com Chocolate Coca-cola Mug Cake Recipe

  • Net Carbs are 12% of calories per serving, at 30g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.
  • This meal may require cooking oil. Not all cooking oils are healthy. Extra virgin olive oil and avocado oil are the best cooking oils to use in recipes, whereas plant-based oils are the worst for your health. Virgin coconut oil and butter fall in the middle. Learn more about the healthiest and unhealthiest cooking oils.

Divascancook.com Chocolate Coca-cola Mug Cake Recipe Nutrition Label

Nutrition Facts

Serving Size: 6 servings   ( 70 g )
Amount Per Serving
Calories: 258
Total Fat: 14g
Saturated Fat: 4g
Polyunsaturated Fat: 2g
Monounsaturated Fat: 7g
Trans Fat: 0g
Cholesterol: 3mg
Sodium: 143mg
Total Carbohydrates: 32g
Dietary Fiber: 2g
Sugar: 21g
Protein: 3g
Calcium: 59mg Iron: 1mg
Potassium: 70mg Vitamin A: 0mcg
Vitamin C: 0mg Vitamin D: 0mcg

Ingredients

  • * 1/2 cup all purpose flour
  • * 2 tablespoon granulated sugar
  • * 2 tablespoon brown sugar
  • * 1/4 cup unsweetened cocoa powder
  • * 1/2 teaspoon baking powder
  • * 1/4 teaspoon salt
  • * 1/2 cup mini chocolate chip
  • * 1/2 cup coca cola
  • * 1/4 cup vegetable oil

Instructions

Visit Divascancook.com's website to view the recipe instructions. (Via Edamam)