Greenthumbwhiteapron.com Old-fashioned Coca-cola Cake Recipe

Keto Friendliness Gauge

Net Carbs are 14% of calories per serving, at 47g per serving. The amount is close to the maximum number of net carbs allowed for the keto diet and much higher than the standard recommendation of 25g Net Carbs. You'll have little flexibility to consume additional foods that contain carbs.

How keto-friendly is Greenthumbwhiteapron.com Old-fashioned Coca-cola Cake? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Explore Nutritional Insights

Click on the icon to expand each section below

Keto & Health Insights for Greenthumbwhiteapron.com Old-fashioned Coca-cola Cake Recipe

  • Net Carbs are 14% of calories per serving, at 47g per serving. This food is at the upper limits (extremely risky) of what's considered keto-friendly and much higher than standard net carb guidelines for the keto diet. You risk kicking yourself out of ketosis and there's little flexibility to eat more foods that contain carbs. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.
  • This meal may require cooking oil. Not all cooking oils are healthy. Extra virgin olive oil and avocado oil are the best cooking oils to use in recipes, whereas plant-based oils are the worst for your health. Virgin coconut oil and butter fall in the middle. Learn more about the healthiest and unhealthiest cooking oils.

Greenthumbwhiteapron.com Old-fashioned Coca-cola Cake Recipe Nutrition Label

Nutrition Facts

Serving Size: 24 servings   ( 92 g )
Amount Per Serving
Calories: 339
Total Fat: 16g
Saturated Fat: 6g
Polyunsaturated Fat: 2g
Monounsaturated Fat: 7g
Trans Fat: 0g
Cholesterol: 36mg
Sodium: 214mg
Total Carbohydrates: 48g
Dietary Fiber: 1g
Sugar: 38g
Protein: 3g
Calcium: 18mg Iron: 1mg
Potassium: 71mg Vitamin A: 72mcg
Vitamin C: 0mg Vitamin D: 0mcg

Ingredients

  • * 2 cup all purpose flour
  • * 2 cup granulated sugar
  • * 1 cup miniature marshmallow
  • * 1 cup coca cola
  • * 1 stick unsalted butter (1/2 cup)
  • * 1/2 cup olive oil
  • * 1/4 cup natural unsweetened cocoa powder
  • * 1 teaspoon table salt
  • * 1 teaspoon vanilla extract
  • * 2 large egg
  • * 1/2 cup buttermilk
  • * 1 teaspoon baking soda
  • * frosting
  • * 1 stick unsalted butter (1/2 cup)
  • * 3 tablespoon natural unsweetened cocoa powder
  • * 6 tablespoon coca cola
  • * 1 teaspoon coarse sea salt
  • * 1 teaspoon vanilla extract
  • * 1 box (16-ounces) confectioner' sugar
  • * 1 cup chopped pecan

Instructions

Visit Greenthumbwhiteapron.com's website to view the recipe instructions. (Via Edamam)