Krystalskitsch.com Coca-cola Cupcakes Recipe

Keto Friendliness Gauge

Net Carbs are 17% of calories per serving, at 43g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.

How keto-friendly is Krystalskitsch.com Coca-cola Cupcakes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Krystalskitsch.com Coca-cola Cupcakes Recipe

  • Net Carbs are 17% of calories per serving, at 43g per serving. This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. Consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals or what you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Krystalskitsch.com Coca-cola Cupcakes Recipe Nutrition Label

Nutrition Facts

Serving Size: 10 servings   ( 92 g )
Amount Per Serving
Calories: 249
Total Fat: 8g
Saturated Fat: 2g
Polyunsaturated Fat: 3g
Monounsaturated Fat: 3g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 435mg
Total Carbohydrates: 44g
Dietary Fiber: 1g
Sugar: 26g
Protein: 3g
Calcium: 80mg Iron: 2mg
Potassium: 176mg Vitamin A: 1mcg
Vitamin C: 0mg Vitamin D: 0mcg

Ingredients

  • * 1 package of devil's food or chocolate cake mix
  • * 1 can of coca cola
  • * 1 tube of fudge frosting
  • * red sprinkle, optional

Instructions

Visit Krystalskitsch.com's website to view the recipe instructions. (Via Edamam)