Allrecipes Shrimp With Fruited Couscous Recipe

Total time: 90 minutes

Keto Friendliness Gauge

Net Carbs are 14% of calories per serving, at 40g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.

How keto-friendly is Allrecipes Shrimp With Fruited Couscous? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Allrecipes Shrimp With Fruited Couscous Recipe

  • Net Carbs are 14% of calories per serving, at 40g per serving. This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. Consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals or what you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.
  • This meal may require cooking oil. Not all cooking oils are healthy. Extra virgin olive oil and avocado oil are the best cooking oils to use in recipes, whereas plant-based oils are the worst for your health. Virgin coconut oil and butter fall in the middle. Learn more about the healthiest and unhealthiest cooking oils.

Allrecipes Shrimp With Fruited Couscous Recipe Nutrition Label

Nutrition Facts

Serving Size: 4 servings   ( 239 g )
Amount Per Serving
Calories: 288
Total Fat: 7g
Saturated Fat: 2g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 3g
Trans Fat: 0g
Cholesterol: 54mg
Sodium: 305mg
Total Carbohydrates: 42g
Dietary Fiber: 2g
Sugar: 13g
Protein: 14g
Calcium: 74mg Iron: 1mg
Potassium: 261mg Vitamin A: 41mcg
Vitamin C: 14mg Vitamin D: 0mcg

Ingredients

  • 20 fresh or frozen large shrimp in shells
  • 1 (5.3 ounce) container VOSKOS® Nonfat Vanilla Greek Yogurt
  • 1/2 cup water
  • 1/4 cup white balsamic vinegar
  • 1 tablespoon vegetable oil
  • 1 teaspoon dried rosemary, crushed
  • Fruited Couscous:
  • 3/4 cup chicken broth
  • 1/3 cup orange juice
  • 3/4 cup couscous
  • 1/2 teaspoon finely shredded orange peel
  • 1/4 cup sliced green onions
  • 1/4 cup snipped dried cherries

Instructions

Visit Allrecipes's website to view the recipe instructions. (Via Edamam)