Theveglife.com 8 Layer Tortilla Pie {vegetarian With Vega Recipe

8 Layer Tortilla Pie {vegetarian With Vega recipe image

Nutrition Facts

Serving Size: 8 servings   ( 151 g )
Amount Per Serving
Calories: 245
Total Fat: 12g
Saturated Fat: 7g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 3g
Trans Fat: 0g
Cholesterol: 34mg
Sodium: 351mg
Total Carbohydrates: 20g
Dietary Fiber: 5g
Sugar: 1g
Protein: 13g
Calcium: 259mg Iron: 1mg
Potassium: 283mg Vitamin A: 90mcg
Vitamin C: 4mg Vitamin D: 0mcg

Ingredients:

  • * 4 corn or flour tortilla
  • * 1 tsp vegetable oil
  • * 1 small onion diced
  • * 1 can black bean drained and rinsed
  • * 1 c fresh or frozen corn
  • * salt and pepper to taste
  • * 3/4 c vegan beer see www barnivore com to search brand
  • * 1 scallion green onion
  • * 2 c shredded cheddar or vegan cheddar cheese

Instructions

Visit Theveglife.com's website to view the recipe instructions. (Via Edamam)