Drupal.eatsmarter.com Vega Pepper Burritos Recipe

Total time: 15 minutes

Keto Friendliness Gauge

Net Carbs are 13% of calories per serving, at 20g per serving. This food is keto-friendly.

How keto-friendly is Drupal.eatsmarter.com Vega Pepper Burritos? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Drupal.eatsmarter.com Vega Pepper Burritos Recipe

  • Net Carbs are 13% of calories per serving, at 20g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Drupal.eatsmarter.com Vega Pepper Burritos Recipe Nutrition Label

Nutrition Facts

Serving Size: 6 servings   ( 151 g )
Amount Per Serving
Calories: 160
Total Fat: 6g
Saturated Fat: 1g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 2g
Trans Fat: 0g
Cholesterol: 5mg
Sodium: 362mg
Total Carbohydrates: 23g
Dietary Fiber: 3g
Sugar: 5g
Protein: 5g
Calcium: 118mg Iron: 2mg
Potassium: 238mg Vitamin A: 110mcg
Vitamin C: 77mg Vitamin D: 0mcg

Ingredients

  • 1 cup coconut milk yogurt
  • 2 tablespoons Chive (finely chopped)
  • 1 tablespoon vegan cheese (grated)
  • 1 tablespoon distilled vinegar
  • 1 butter lettuce (chopped)
  • 2 red peppers (sliced)
  • 1 Orange pepper (sliced)
  • ½ cup kalamata Olives (pitted and halved)
  • 4 whole-wheat wraps

Instructions

Visit Drupal.eatsmarter.com's website to view the recipe instructions. (Via Edamam)