Justapinch.com Honey Pecan Pie Recipe

Total time: 55 minutes

Keto Friendliness Gauge

Net Carbs are 11% of calories per serving, at 45g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.

How keto-friendly is Justapinch.com Honey Pecan Pie? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Justapinch.com Honey Pecan Pie Recipe

  • Net Carbs are 11% of calories per serving, at 45g per serving. This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. Consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals or what you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Justapinch.com Honey Pecan Pie Recipe Nutrition Label

Nutrition Facts

Serving Size: 9 servings   ( 100 g )
Amount Per Serving
Calories: 401
Total Fat: 23g
Saturated Fat: 6g
Polyunsaturated Fat: 5g
Monounsaturated Fat: 11g
Trans Fat: 0g
Cholesterol: 60mg
Sodium: 126mg
Total Carbohydrates: 47g
Dietary Fiber: 2g
Sugar: 32g
Protein: 4g
Calcium: 27mg Iron: 1mg
Potassium: 135mg Vitamin A: 45mcg
Vitamin C: 0mg Vitamin D: 0mcg

Ingredients

  • 1 c honey
  • 3 eggs, lightly beaten
  • 2 Tbsp butter, softened
  • 1 tsp vanilla extract (i make my own using jim beam)
  • 2 to 3 dash(es) apple pie spice
  • 1 Tbsp all purpose flour
  • 1 1/2 c pecan, coarsely chopped
  • 1 unbaked pie shell

Instructions

Visit Justapinch.com's website to view the recipe instructions. (Via Edamam)