Momswithcrockpots.com Crockpot Bbq Country Style Ribs Recipe

Keto Friendliness Gauge

Net Carbs are 5% of calories per serving, at 13g per serving. This food is keto-friendly.

How keto-friendly is Momswithcrockpots.com Crockpot Bbq Country Style Ribs? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Momswithcrockpots.com Crockpot Bbq Country Style Ribs Recipe

  • Net Carbs are 5% of calories per serving, at 13g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Momswithcrockpots.com Crockpot Bbq Country Style Ribs Recipe Nutrition Label

Nutrition Facts

Serving Size: 12 servings   ( 133 g )
Amount Per Serving
Calories: 246
Total Fat: 12g
Saturated Fat: 3g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 3g
Trans Fat: 0g
Cholesterol: 70mg
Sodium: 245mg
Total Carbohydrates: 18g
Dietary Fiber: 5g
Sugar: 4g
Protein: 20g
Calcium: 108mg Iron: 3mg
Potassium: 608mg Vitamin A: 12mcg
Vitamin C: 1mg Vitamin D: 1mcg

Ingredients

  • * 2 to 3 pound pork country style rib
  • * 1 cup ketchup
  • * 8 ounce cola -coke, dr pepper, etc

Instructions

Visit Momswithcrockpots.com's website to view the recipe instructions. (Via Edamam)