Net Carbs are 9% of calories per serving, at 26g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.
How keto-friendly is Kraft Foods Peanut Butter & Apple Snacker? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.
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Nutrition FactsServing Size: 2 servings ( 138 g ) |
Amount Per Serving |
Calories: 292 |
Total Fat: 16g |
Saturated Fat: 3g |
Polyunsaturated Fat: 5g |
Monounsaturated Fat: 7g |
Trans Fat: 0g |
Cholesterol: 0mg |
Sodium: 11mg |
Total Carbohydrates: 32g |
Dietary Fiber: 6g |
Sugar: 17g |
Protein: 8g |
Calcium: 37mg Iron: 2mg |
Potassium: 351mg Vitamin A: 3mcg |
Vitamin C: 5mg Vitamin D: 0mcg |
Visit Kraft Foods's website to view the recipe instructions. (Via Edamam)