Net Carbs are 7% of calories per serving, at 6g per serving. This food is keto-friendly.
How keto-friendly is The Kitchn Recipe: Watermelon Curry? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.
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Nutrition FactsServing Size: 4 servings ( 156 g ) |
Amount Per Serving |
Calories: 92 |
Total Fat: 7g |
Saturated Fat: 0g |
Polyunsaturated Fat: 1g |
Monounsaturated Fat: 5g |
Trans Fat: 0g |
Cholesterol: 0mg |
Sodium: 238mg |
Total Carbohydrates: 7g |
Dietary Fiber: 1g |
Sugar: 5g |
Protein: 1g |
Calcium: 18mg Iron: 1mg |
Potassium: 115mg Vitamin A: 24mcg |
Vitamin C: 7mg Vitamin D: 0mcg |
Visit The Kitchn's website to view the recipe instructions. (Via Edamam)