Kraft Foods Loaded Mashed Potato Casserole Recipe

Total time: 45 minutes

Keto Friendliness Gauge

Net Carbs are 7% of calories per serving, at 18g per serving. This food is keto-friendly.

How keto-friendly is Kraft Foods Loaded Mashed Potato Casserole? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Kraft Foods Loaded Mashed Potato Casserole Recipe

  • Net Carbs are 7% of calories per serving, at 18g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Kraft Foods Loaded Mashed Potato Casserole Recipe Nutrition Label

Nutrition Facts

Serving Size: 8 servings   ( 156 g )
Amount Per Serving
Calories: 267
Total Fat: 18g
Saturated Fat: 10g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 5g
Trans Fat: 0g
Cholesterol: 52mg
Sodium: 202mg
Total Carbohydrates: 19g
Dietary Fiber: 1g
Sugar: 3g
Protein: 9g
Calcium: 206mg Iron: 1mg
Potassium: 478mg Vitamin A: 148mcg
Vitamin C: 6mg Vitamin D: 1mcg

Ingredients

  • 1 pkg. (24 oz.) ORE-IDA STEAM N' MASH Cut Russet Potatoes
  • 3 oz. PHILADELPHIA Cream Cheese, softened
  • 1/2 cup BREAKSTONE'S or KNUDSEN Sour Cream
  • 2 Tbsp. chopped fresh chives, divided
  • 1/2 tsp. pepper
  • 2 Tbsp. butter
  • 1 can (5 oz.) evaporated milk (2/3 cup)
  • 1/4 cup crumbled cooked OSCAR MAYER Bacon
  • 1 cup KRAFT Shredded Cheddar Cheese

Instructions

Visit Kraft Foods's website to view the recipe instructions. (Via Edamam)