Kraft Foods Lorraine Potatoes Recipe

Total time: 60 minutes

Keto Friendliness Gauge

Net Carbs are 5% of calories per serving, at 16g per serving. This food is keto-friendly.

How keto-friendly is Kraft Foods Lorraine Potatoes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Kraft Foods Lorraine Potatoes Recipe

  • Net Carbs are 5% of calories per serving, at 16g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Kraft Foods Lorraine Potatoes Recipe Nutrition Label

Nutrition Facts

Serving Size: 10 servings   ( 175 g )
Amount Per Serving
Calories: 306
Total Fat: 20g
Saturated Fat: 9g
Polyunsaturated Fat: 2g
Monounsaturated Fat: 7g
Trans Fat: 0g
Cholesterol: 109mg
Sodium: 209mg
Total Carbohydrates: 18g
Dietary Fiber: 2g
Sugar: 2g
Protein: 14g
Calcium: 228mg Iron: 1mg
Potassium: 485mg Vitamin A: 105mcg
Vitamin C: 18mg Vitamin D: 1mcg

Ingredients

  • 8 slices OSCAR MAYER Bacon, cut into 1/2-inch pieces
  • 2 green onions, chopped
  • 1 pkg. (30 oz.) ORE-IDA Shredded Hash Brown Potatoes
  • 1 pkg. (8 oz.) KRAFT Shredded Swiss Cheese, divided
  • 4 eggs
  • 1 cup half-and-half
  • 1/4 tsp. ground red pepper (cayenne)
  • 1/8 tsp. ground nutmeg

Instructions

Visit Kraft Foods's website to view the recipe instructions. (Via Edamam)