Food52 Grill-roasted Meatloaf Recipe

Keto Friendliness Gauge

Net Carbs are 4% of calories per serving, at 10g per serving. This food is keto-friendly.

How keto-friendly is Food52 Grill-roasted Meatloaf? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Explore Nutritional Insights

Click on the icon to expand each section below

Keto & Health Insights for Food52 Grill-roasted Meatloaf Recipe

  • Net Carbs are 4% of calories per serving, at 10g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Food52 Grill-roasted Meatloaf Recipe Nutrition Label

Nutrition Facts

Serving Size: 14 servings   ( 141 g )
Amount Per Serving
Calories: 268
Total Fat: 17g
Saturated Fat: 7g
Polyunsaturated Fat: 2g
Monounsaturated Fat: 7g
Trans Fat: 0g
Cholesterol: 81mg
Sodium: 328mg
Total Carbohydrates: 11g
Dietary Fiber: 1g
Sugar: 6g
Protein: 19g
Calcium: 45mg Iron: 2mg
Potassium: 438mg Vitamin A: 87mcg
Vitamin C: 8mg Vitamin D: 0mcg

Ingredients

  • 1 pound ground Beef Chuck
  • 1 pound ground Beef Sirloin
  • 6 ounces ground Pork
  • 3 slices sandwich bread
  • 1 Egg
  • 1/4 cup Cream, or milk
  • 1 clove Garlic, chopped
  • 1/2 sweet onion, diced
  • 1 large Carrot, diced
  • 1 small Bell Pepper
  • 1/2 tablespoon fresh Thyme, chopped
  • 1/2 tablespoon Chili Powder
  • 1 teaspoon smoked paprika
  • couple dashes Tabasco
  • 1 1/2 teaspoon ground Black Pepper
  • 1 teaspoon kosher salt
  • 6-8 slices good-quality Bacon
  • 1/2 tablespoon Worchestershire Sauce
  • 1/2 cup Ketchup
  • 2 tablespoons Molasses
  • 1/4 cup Dr. Pepper
  • 1 tablespoon cracked black peppercorns

Instructions

Visit Food52's website to view the recipe instructions. (Via Edamam)