Pioneer Woman Spicy Dr. Pepper Shredded Pork Recipe

Keto Friendliness Gauge

Net Carbs are 0% of calories per serving, at 2g per serving. This food is keto-friendly.

How keto-friendly is Pioneer Woman Spicy Dr. Pepper Shredded Pork? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Pioneer Woman Spicy Dr. Pepper Shredded Pork Recipe

  • Net Carbs are 0% of calories per serving, at 2g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Pioneer Woman Spicy Dr. Pepper Shredded Pork Recipe Nutrition Label

Nutrition Facts

Serving Size: 18 servings   ( 179 g )
Amount Per Serving
Calories: 402
Total Fat: 30g
Saturated Fat: 10g
Polyunsaturated Fat: 3g
Monounsaturated Fat: 13g
Trans Fat: 0g
Cholesterol: 118mg
Sodium: 415mg
Total Carbohydrates: 2g
Dietary Fiber: 0g
Sugar: 1g
Protein: 29g
Calcium: 30mg Iron: 2mg
Potassium: 527mg Vitamin A: 13mcg
Vitamin C: 3mg Vitamin D: 3mcg

Ingredients

  • 1 whole Large Onion
  • 1 whole Pork Shoulder ("pork Butt") - 5 To 7 Pounds
  • Salt And Freshly Ground Black Pepper
  • 1 can 11 Ounce Chipotle Peppers In Adobo Sauce
  • 2 cans Dr Pepper
  • 2 tbsp Brown Sugar

Instructions

Visit Pioneer Woman's website to view the recipe instructions. (Via Edamam)