Real Mom Kitchen Mimi’s Cafe Carrot Raisin Nut Bread Recipe

Keto Friendliness Gauge

Net Carbs are 9% of calories per serving, at 27g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Real Mom Kitchen Mimi’s Cafe Carrot Raisin Nut Bread? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

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Keto & Health Insights for Real Mom Kitchen Mimi’s Cafe Carrot Raisin Nut Bread Recipe

  • Net Carbs are 9% of calories per serving, at 27g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.
  • This meal may require cooking oil. Not all cooking oils are healthy. Extra virgin olive oil and avocado oil are the best cooking oils to use in recipes, whereas plant-based oils are the worst for your health. Virgin coconut oil and butter fall in the middle. Learn more about the healthiest and unhealthiest cooking oils.

Real Mom Kitchen Mimi’s Cafe Carrot Raisin Nut Bread Recipe Nutrition Label

Nutrition Facts

Serving Size: 14 servings   ( 77 g )
Amount Per Serving
Calories: 297
Total Fat: 20g
Saturated Fat: 2g
Polyunsaturated Fat: 5g
Monounsaturated Fat: 12g
Trans Fat: 0g
Cholesterol: 34mg
Sodium: 180mg
Total Carbohydrates: 28g
Dietary Fiber: 1g
Sugar: 15g
Protein: 3g
Calcium: 77mg Iron: 1mg
Potassium: 136mg Vitamin A: 88mcg
Vitamin C: 1mg Vitamin D: 0mcg

Ingredients

  • 1 1/2 cups all-purpose flour
  • 1 teaspoon baking soda
  • 2 teaspoons baking powder
  • 1 teaspoon cinnamon
  • 1/2 teaspoon salt
  • 1 cup vegetable oil
  • 1 cup brown sugar
  • 3 eggs
  • 1/2 cup chopped walnuts
  • 1/2 cup diced canned pineapple, drained
  • 1/2 cup raisins
  • 1 cup finely shredded carrots

Instructions

Visit Real Mom Kitchen's website to view the recipe instructions. (Via Edamam)