Justapinch.com Thai Vegetable Noodle Curry Recipe

Total time: 30 minutes

Keto Friendliness Gauge

Net Carbs are 8% of calories per serving, at 41g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.

How keto-friendly is Justapinch.com Thai Vegetable Noodle Curry? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Justapinch.com Thai Vegetable Noodle Curry Recipe

  • Net Carbs are 8% of calories per serving, at 41g per serving. This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. Consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals or what you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.
  • This meal may require cooking oil. Not all cooking oils are healthy. Extra virgin olive oil and avocado oil are the best cooking oils to use in recipes, whereas plant-based oils are the worst for your health. Virgin coconut oil and butter fall in the middle. Learn more about the healthiest and unhealthiest cooking oils.

Justapinch.com Thai Vegetable Noodle Curry Recipe Nutrition Label

Nutrition Facts

Serving Size: 6 servings   ( 451 g )
Amount Per Serving
Calories: 505
Total Fat: 35g
Saturated Fat: 31g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 2g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 164mg
Total Carbohydrates: 45g
Dietary Fiber: 4g
Sugar: 4g
Protein: 8g
Calcium: 84mg Iron: 6mg
Potassium: 656mg Vitamin A: 215mcg
Vitamin C: 26mg Vitamin D: 0mcg

Ingredients

  • 4 clove garlic minced
  • 2 Tbsp ginger minced
  • 2 Tbsp red curry paste
  • 2 Tbsp coconut oil
  • 4 c chicken or vegetable broth
  • 2 can(s) 14 oz coconut milk
  • 8 oz rice sticks
  • 1 c each brussels sprouts trimmed and chopped, carrots julienned, bean sprouts, and mushrooms chopped
  • 1 medium onion diced
  • 1 bunch green onions chopped
  • 4 small red chilies sliced thin
  • 2 Tbsp thai basil
  • 1 c fresh cilantro chopped

Instructions

Visit Justapinch.com's website to view the recipe instructions. (Via Edamam)