Mommayoungathome.com Sea Bass With Thai Curry And Pistachios By Recipe

Keto Friendliness Gauge

Net Carbs are 4% of calories per serving, at 11g per serving. This food is keto-friendly.

How keto-friendly is Mommayoungathome.com Sea Bass With Thai Curry And Pistachios By? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Mommayoungathome.com Sea Bass With Thai Curry And Pistachios By Recipe

  • Net Carbs are 4% of calories per serving, at 11g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Mommayoungathome.com Sea Bass With Thai Curry And Pistachios By Recipe Nutrition Label

Nutrition Facts

Serving Size: 14 servings   ( 150 g )
Amount Per Serving
Calories: 268
Total Fat: 19g
Saturated Fat: 10g
Polyunsaturated Fat: 3g
Monounsaturated Fat: 5g
Trans Fat: 0g
Cholesterol: 21mg
Sodium: 346mg
Total Carbohydrates: 14g
Dietary Fiber: 3g
Sugar: 2g
Protein: 14g
Calcium: 62mg Iron: 4mg
Potassium: 520mg Vitamin A: 47mcg
Vitamin C: 8mg Vitamin D: 2mcg

Ingredients

  • * 1/3 cup pearl tapioca
  • * 4 stalk lemongrass
  • * 2 teaspoon galangal
  • * 2 teaspoon ginger
  • * 8 lime leaf
  • * 24 ounce coconut milk
  • * 1 bunch fresh basil
  • * 1 bunch fresh cilantro
  • * 2 lime
  • * salt and pepper
  • * 1/2 cup high quality cooked white crab meat
  • * 1/4 cup fresh corn
  • * 1 bunch white scallion, sliced
  • * thai curry paste to taste
  • * 2 cup pistachio, shelled
  • * 20 ounce sea bass

Instructions

Visit Mommayoungathome.com's website to view the recipe instructions. (Via Edamam)