Epicurious Lemongrass Pork Patties With Vietnamese Dipping Sauce Recipe

Keto Friendliness Gauge

Net Carbs are 3% of calories per serving, at 3g per serving. This food is keto-friendly.

How keto-friendly is Epicurious Lemongrass Pork Patties With Vietnamese Dipping Sauce? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Epicurious Lemongrass Pork Patties With Vietnamese Dipping Sauce Recipe

  • Net Carbs are 3% of calories per serving, at 3g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Epicurious Lemongrass Pork Patties With Vietnamese Dipping Sauce Recipe Nutrition Label

Nutrition Facts

Serving Size: 12 servings   ( 60 g )
Amount Per Serving
Calories: 114
Total Fat: 8g
Saturated Fat: 3g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 4g
Trans Fat: 0g
Cholesterol: 27mg
Sodium: 239mg
Total Carbohydrates: 3g
Dietary Fiber: 0g
Sugar: 2g
Protein: 7g
Calcium: 25mg Iron: 1mg
Potassium: 157mg Vitamin A: 13mcg
Vitamin C: 1mg Vitamin D: 0mcg

Ingredients

  • 1 pound ground pork
  • 3 large cloves of garlic, minced (about 2 tablespoons)
  • 1/4 cup thinly sliced scallion greens (from 3 to 4 scallions)
  • 1 stalk lemongrass, tough outer layers removed, lower 6 inches of tender bulb, finely chopped
  • 1 tablespoon finely chopped fresh ginger
  • 1 1/2 teaspoons fish sauce (such as nuoc mam or nam pla)
  • 1 1/2 teaspoons sugar
  • 1/2 teaspoon freshly ground black pepper
  • 3/4 teaspoon kosher salt
  • 1 1/2 tablespoons rice vinegar, plus more to taste
  • 1 tablespoons sugar, plus more to taste
  • 1/4 cup water
  • 1 tablespoon plus 1 teaspoon fish sauce
  • Pinch of crushed red pepper
  • 12 lettuce leaves, such as Boston lettuce or iceberg
  • Herb sprigs, such as mint, cilantro and Thai basil

Instructions

Visit Epicurious's website to view the recipe instructions. (Via Edamam)