Epicurious Tamarind Dipping Sauce Recipe

Keto Friendliness Gauge

Net Carbs are 24% of calories per serving, at 35g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Epicurious Tamarind Dipping Sauce? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Epicurious Tamarind Dipping Sauce Recipe

  • Net Carbs are 24% of calories per serving, at 35g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Epicurious Tamarind Dipping Sauce Recipe Nutrition Label

Nutrition Facts

Serving Size: 4 servings   ( 187 g )
Amount Per Serving
Calories: 145
Total Fat: 0g
Saturated Fat: 0g
Polyunsaturated Fat: 0g
Monounsaturated Fat: 0g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 325mg
Total Carbohydrates: 37g
Dietary Fiber: 2g
Sugar: 23g
Protein: 2g
Calcium: 37mg Iron: 1mg
Potassium: 267mg Vitamin A: 2mcg
Vitamin C: 3mg Vitamin D: 0mcg

Ingredients

  • 5 ounces tamarind pulp
  • 2 cups plus 2 tablespoons cold water
  • 1 piece (1 inch) fresh ginger, peeled and grated
  • 3 cloves garlic, minced
  • 3 tablespoons sugar, or more to taste
  • 1 tablespoon chili-garlic sauce (sambal oelek)
  • 2 teaspoons Thai fish sauce (nam pla)
  • 1 teaspoon good-quality soy sauce, such as Kikkoman
  • 2 tablespoons cornstarch

Instructions

Visit Epicurious's website to view the recipe instructions. (Via Edamam)