Total time: 240 minutes
Net Carbs are 10% of calories per serving, at 31g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.
How keto-friendly is Cookstr Chicken, Galangal, And Coconut Milk Soup? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.
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Nutrition FactsServing Size: 12 servings ( 225 g ) |
Amount Per Serving |
Calories: 302 |
Total Fat: 14g |
Saturated Fat: 9g |
Polyunsaturated Fat: 2g |
Monounsaturated Fat: 3g |
Trans Fat: 0g |
Cholesterol: 21mg |
Sodium: 203mg |
Total Carbohydrates: 32g |
Dietary Fiber: 1g |
Sugar: 2g |
Protein: 12g |
Calcium: 29mg Iron: 3mg |
Potassium: 403mg Vitamin A: 18mcg |
Vitamin C: 4mg Vitamin D: 0mcg |