The Daily Meal Spicy Cucumber-salmon Ceviche Recipe

Keto Friendliness Gauge

Net Carbs are 4% of calories per serving, at 6g per serving. This food is keto-friendly.

How keto-friendly is The Daily Meal Spicy Cucumber-salmon Ceviche? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for The Daily Meal Spicy Cucumber-salmon Ceviche Recipe

  • Net Carbs are 4% of calories per serving, at 6g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

The Daily Meal Spicy Cucumber-salmon Ceviche Recipe Nutrition Label

Nutrition Facts

Serving Size: 4 servings   ( 156 g )
Amount Per Serving
Calories: 147
Total Fat: 8g
Saturated Fat: 2g
Polyunsaturated Fat: 2g
Monounsaturated Fat: 2g
Trans Fat: 0g
Cholesterol: 31mg
Sodium: 361mg
Total Carbohydrates: 8g
Dietary Fiber: 2g
Sugar: 3g
Protein: 13g
Calcium: 29mg Iron: 1mg
Potassium: 404mg Vitamin A: 22mcg
Vitamin C: 62mg Vitamin D: 0mcg

Ingredients

  • 1/2 medium-sized cucumber, peeled and diced finely
  • One 8-ounce salmon fillet, skinned and diced finely
  • Juice of 2 limes
  • 3 dried Thai bird's-eye chile peppers
  • Sea salt and freshly ground black pepper, to taste
  • 1/4 Cup chopped cilantro

Instructions

Visit The Daily Meal's website to view the recipe instructions. (Via Edamam)