Net Carbs are 7% of calories per serving, at 12g per serving. This food is keto-friendly.
How keto-friendly is Indian Simmer Baked Eggs And Green Peas? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.
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Nutrition FactsServing Size: 4 servings ( 171 g ) |
Amount Per Serving |
Calories: 177 |
Total Fat: 8g |
Saturated Fat: 2g |
Polyunsaturated Fat: 1g |
Monounsaturated Fat: 4g |
Trans Fat: 0g |
Cholesterol: 140mg |
Sodium: 396mg |
Total Carbohydrates: 18g |
Dietary Fiber: 6g |
Sugar: 7g |
Protein: 10g |
Calcium: 63mg Iron: 3mg |
Potassium: 381mg Vitamin A: 104mcg |
Vitamin C: 79mg Vitamin D: 1mcg |
Visit Indian Simmer's website to view the recipe instructions. (Via Edamam)