Sippitysup Geoduck Fritters With Sweet Chili Sauce Recipe

Keto Friendliness Gauge

Net Carbs are 9% of calories per serving, at 40g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.

How keto-friendly is Sippitysup Geoduck Fritters With Sweet Chili Sauce? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Sippitysup Geoduck Fritters With Sweet Chili Sauce Recipe

  • Net Carbs are 9% of calories per serving, at 40g per serving. This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. Consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals or what you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.
  • This meal may require cooking oil. Not all cooking oils are healthy. Extra virgin olive oil and avocado oil are the best cooking oils to use in recipes, whereas plant-based oils are the worst for your health. Virgin coconut oil and butter fall in the middle. Learn more about the healthiest and unhealthiest cooking oils.

Sippitysup Geoduck Fritters With Sweet Chili Sauce Recipe Nutrition Label

Nutrition Facts

Serving Size: 8 servings   ( 176 g )
Amount Per Serving
Calories: 445
Total Fat: 27g
Saturated Fat: 3g
Polyunsaturated Fat: 7g
Monounsaturated Fat: 16g
Trans Fat: 0g
Cholesterol: 75mg
Sodium: 433mg
Total Carbohydrates: 41g
Dietary Fiber: 1g
Sugar: 4g
Protein: 11g
Calcium: 242mg Iron: 4mg
Potassium: 147mg Vitamin A: 56mcg
Vitamin C: 0mg Vitamin D: 1mcg

Ingredients

  • 6 T rice vinegar
  • 4 T water
  • 3 T sugar
  • 1 t garlic, peeled & minced
  • 0.5 t thai bird chile, seeded & minced (or more to taste)
  • 0.25 t salt
  • 3 c all-purpose flour
  • 4 t baking powder
  • 2 T orange mint, thai basil or regular mint
  • 1 T lemongrass, white tender parts only, minced
  • 1 T fresh ginger, minced
  • 0.5 t shichimi togarashi
  • 1 c clam juice
  • 3 large eggs
  • 1.5 c milk
  • 1 geoduck clam, cleaned, prepped and very thinly sliced
  • 0 oil as needed for frying
  • 0 kosher salt, to taste
  • 0 lemon wedges, to taste

Instructions

Visit Sippitysup's website to view the recipe instructions. (Via Edamam)