Net Carbs are 7% of calories per serving, at 22g per serving. This food is keto-friendly.
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Nutrition FactsServing Size: 4 servings ( 674 g ) |
Amount Per Serving |
Calories: 324 |
Total Fat: 17g |
Saturated Fat: 6g |
Polyunsaturated Fat: 3g |
Monounsaturated Fat: 7g |
Trans Fat: 0g |
Cholesterol: 30mg |
Sodium: 1565mg |
Total Carbohydrates: 25g |
Dietary Fiber: 3g |
Sugar: 9g |
Protein: 20g |
Calcium: 362mg Iron: 2mg |
Potassium: 1163mg Vitamin A: 75mcg |
Vitamin C: 11mg Vitamin D: 0mcg |
Visit Donal Skehan's website to view the recipe instructions. (Via Edamam)