Betty Crocker Grilled Antipasto Pizza Recipe

Keto Friendliness Gauge

Net Carbs are 12% of calories per serving, at 27g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Betty Crocker Grilled Antipasto Pizza? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Betty Crocker Grilled Antipasto Pizza Recipe

  • Net Carbs are 12% of calories per serving, at 27g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Betty Crocker Grilled Antipasto Pizza Recipe Nutrition Label

Nutrition Facts

Serving Size: 8 servings   ( 127 g )
Amount Per Serving
Calories: 218
Total Fat: 8g
Saturated Fat: 3g
Polyunsaturated Fat: 2g
Monounsaturated Fat: 2g
Trans Fat: 0g
Cholesterol: 18mg
Sodium: 440mg
Total Carbohydrates: 29g
Dietary Fiber: 2g
Sugar: 2g
Protein: 8g
Calcium: 131mg Iron: 2mg
Potassium: 195mg Vitamin A: 39mcg
Vitamin C: 46mg Vitamin D: 0mcg

Ingredients

  • 1/4 lb small whole mushrooms (1 1/2 cups)
  • 1 medium yellow bell pepper, cut into 8 pieces
  • 1/4 cup Italian dressing
  • 1 package (14 oz) prebaked original Italian pizza crust (12 inch)
  • 1 cup shredded mozzarella cheese (4 oz)
  • 2 plum (Roma) tomatoes, thinly sliced
  • 4 medium green onions, sliced (1/4 cup)
  • 1/4 cup sliced ripe olives

Instructions

Visit Betty Crocker's website to view the recipe instructions. (Via Edamam)