Betty Crocker Penne With Mushroom-tomato-cream Sauce Recipe

Keto Friendliness Gauge

Net Carbs are 11% of calories per serving, at 44g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.

How keto-friendly is Betty Crocker Penne With Mushroom-tomato-cream Sauce? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Betty Crocker Penne With Mushroom-tomato-cream Sauce Recipe

  • Net Carbs are 11% of calories per serving, at 44g per serving. This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. Consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals or what you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.
  • This meal may require cooking oil. Not all cooking oils are healthy. Extra virgin olive oil and avocado oil are the best cooking oils to use in recipes, whereas plant-based oils are the worst for your health. Virgin coconut oil and butter fall in the middle. Learn more about the healthiest and unhealthiest cooking oils.

Betty Crocker Penne With Mushroom-tomato-cream Sauce Recipe Nutrition Label

Nutrition Facts

Serving Size: 5 servings   ( 298 g )
Amount Per Serving
Calories: 397
Total Fat: 18g
Saturated Fat: 7g
Polyunsaturated Fat: 2g
Monounsaturated Fat: 7g
Trans Fat: 0g
Cholesterol: 38mg
Sodium: 425mg
Total Carbohydrates: 49g
Dietary Fiber: 5g
Sugar: 10g
Protein: 13g
Calcium: 95mg Iron: 3mg
Potassium: 854mg Vitamin A: 105mcg
Vitamin C: 16mg Vitamin D: 0mcg

Ingredients

  • 2 2/3 cups uncooked penne pasta (8 oz)
  • 3 oz pancetta or 4 strips bacon, chopped*
  • 1 tablespoon olive or vegetable oil
  • 2 cloves garlic, finely chopped
  • 8 oz crimini mushrooms, sliced
  • 1 can (28 oz) Muir Glen® organic crushed tomatoes with basil, undrained
  • 1/2 cup whipping cream
  • 2 cups packed fresh baby spinach leaves

Instructions

Visit Betty Crocker's website to view the recipe instructions. (Via Edamam)