Betty Crocker Caramelized Pork Slices Recipe

Keto Friendliness Gauge

Net Carbs are 7% of calories per serving, at 12g per serving. This food is keto-friendly.

How keto-friendly is Betty Crocker Caramelized Pork Slices? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Explore Nutritional Insights

Click on the icon to expand each section below

Keto & Health Insights for Betty Crocker Caramelized Pork Slices Recipe

  • Net Carbs are 7% of calories per serving, at 12g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Betty Crocker Caramelized Pork Slices Recipe Nutrition Label

Nutrition Facts

Serving Size: 4 servings   ( 132 g )
Amount Per Serving
Calories: 182
Total Fat: 4g
Saturated Fat: 1g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 2g
Trans Fat: 0g
Cholesterol: 74mg
Sodium: 305mg
Total Carbohydrates: 12g
Dietary Fiber: 0g
Sugar: 11g
Protein: 24g
Calcium: 27mg Iron: 1mg
Potassium: 548mg Vitamin A: 0mcg
Vitamin C: 2mg Vitamin D: 0mcg

Ingredients

  • 1 pound pork tenderloin, cut into 1/2-inch slices
  • 2 garlic cloves, finely chopped
  • 2 tablespoons packed brown sugar
  • 1 tablespoon orange juice
  • 1 tablespoon molasses
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper

Instructions

Visit Betty Crocker's website to view the recipe instructions. (Via Edamam)