Betty Crocker Slow Cooker Lentil And Pasta Stew Recipe

Keto Friendliness Gauge

Net Carbs are 16% of calories per serving, at 33g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Betty Crocker Slow Cooker Lentil And Pasta Stew? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Betty Crocker Slow Cooker Lentil And Pasta Stew Recipe

  • Net Carbs are 16% of calories per serving, at 33g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Betty Crocker Slow Cooker Lentil And Pasta Stew Recipe Nutrition Label

Nutrition Facts

Serving Size: 4 servings   ( 374 g )
Amount Per Serving
Calories: 205
Total Fat: 1g
Saturated Fat: 0g
Polyunsaturated Fat: 0g
Monounsaturated Fat: 0g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 193mg
Total Carbohydrates: 39g
Dietary Fiber: 6g
Sugar: 4g
Protein: 12g
Calcium: 51mg Iron: 3mg
Potassium: 536mg Vitamin A: 46mcg
Vitamin C: 62mg Vitamin D: 0mcg

Ingredients

  • 3/4 cup dried lentils, sorted, rinsed
  • 2 medium stalks celery, sliced (1 cup)
  • 1/2 cup coarsely chopped green bell pepper
  • 3 1/2 cups vegetable broth
  • 1 can (11.5 oz) vegetable juice
  • 1/3 cup uncooked rosamarina or orzo pasta (2 oz)
  • 1 teaspoon dried thyme leaves

Instructions

Visit Betty Crocker's website to view the recipe instructions. (Via Edamam)