Betty Crocker Orange-glazed Carrots And Sugar Snap Peas Recipe

Keto Friendliness Gauge

Net Carbs are 21% of calories per serving, at 10g per serving. This food is keto-friendly.

How keto-friendly is Betty Crocker Orange-glazed Carrots And Sugar Snap Peas? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Betty Crocker Orange-glazed Carrots And Sugar Snap Peas Recipe

  • Net Carbs are 21% of calories per serving, at 10g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Betty Crocker Orange-glazed Carrots And Sugar Snap Peas Recipe Nutrition Label

Nutrition Facts

Serving Size: 6 servings   ( 67 g )
Amount Per Serving
Calories: 48
Total Fat: 0g
Saturated Fat: 0g
Polyunsaturated Fat: 0g
Monounsaturated Fat: 0g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 156mg
Total Carbohydrates: 12g
Dietary Fiber: 2g
Sugar: 9g
Protein: 1g
Calcium: 24mg Iron: 0mg
Potassium: 168mg Vitamin A: 349mcg
Vitamin C: 13mg Vitamin D: 0mcg

Ingredients

  • 2 cups ready-to-eat baby-cut carrots
  • 1 cup Green Giant® SELECT® frozen sugar snap peas
  • 3 tablespoons orange marmalade
  • 1/2 teaspoon seasoned salt
  • 1/4 teaspoon ground ginger
  • Dash pepper

Instructions

Visit Betty Crocker's website to view the recipe instructions. (Via Edamam)