Betty Crocker Grilled Chicken With Oregano Peach Sauce Recipe

Keto Friendliness Gauge

Net Carbs are 10% of calories per serving, at 28g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Betty Crocker Grilled Chicken With Oregano Peach Sauce? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Betty Crocker Grilled Chicken With Oregano Peach Sauce Recipe

  • Net Carbs are 10% of calories per serving, at 28g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Betty Crocker Grilled Chicken With Oregano Peach Sauce Recipe Nutrition Label

Nutrition Facts

Serving Size: 4 servings   ( 199 g )
Amount Per Serving
Calories: 289
Total Fat: 4g
Saturated Fat: 1g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 1g
Trans Fat: 0g
Cholesterol: 103mg
Sodium: 368mg
Total Carbohydrates: 29g
Dietary Fiber: 1g
Sugar: 19g
Protein: 32g
Calcium: 42mg Iron: 1mg
Potassium: 528mg Vitamin A: 11mcg
Vitamin C: 4mg Vitamin D: 0mcg

Ingredients

  • 1/2 cup peach preserves
  • 1/4 cup raspberry vinegar
  • 2 tablespoons chopped fresh oregano leaves
  • 4 boneless, skinless chicken breast halves (1 1/4 pounds)
  • 1/2 teaspoon garlic pepper
  • 1/2 teaspoon seasoned salt

Instructions

Visit Betty Crocker's website to view the recipe instructions. (Via Edamam)