Betty Crocker Smoked Sausage And Vegetable Kabobs Recipe

Keto Friendliness Gauge

Net Carbs are 1% of calories per serving, at 6g per serving. This food is keto-friendly.

How keto-friendly is Betty Crocker Smoked Sausage And Vegetable Kabobs? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Betty Crocker Smoked Sausage And Vegetable Kabobs Recipe

  • Net Carbs are 1% of calories per serving, at 6g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Betty Crocker Smoked Sausage And Vegetable Kabobs Recipe Nutrition Label

Nutrition Facts

Serving Size: 4 servings   ( 241 g )
Amount Per Serving
Calories: 447
Total Fat: 43g
Saturated Fat: 10g
Polyunsaturated Fat: 16g
Monounsaturated Fat: 14g
Trans Fat: 0g
Cholesterol: 40mg
Sodium: 438mg
Total Carbohydrates: 8g
Dietary Fiber: 2g
Sugar: 5g
Protein: 10g
Calcium: 26mg Iron: 1mg
Potassium: 467mg Vitamin A: 64mcg
Vitamin C: 65mg Vitamin D: 1mcg

Ingredients

  • 2 cups fresh cauliflower florets
  • 1 small cucumber, halved lengthwise, cut into 1-inch pieces
  • 1 medium red bell pepper, cut into 1-inch pieces
  • 1/2 lb. fully cooked smoked sausage, cut into 1-inch pieces
  • 1 (8-oz.) bottle Italian salad dressing

Instructions

Visit Betty Crocker's website to view the recipe instructions. (Via Edamam)