Net Carbs are 4% of calories per serving, at 9g per serving. This food is keto-friendly.
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Nutrition FactsServing Size: 2 servings ( 355 g ) |
Amount Per Serving |
Calories: 222 |
Total Fat: 6g |
Saturated Fat: 1g |
Polyunsaturated Fat: 1g |
Monounsaturated Fat: 3g |
Trans Fat: 0g |
Cholesterol: 58mg |
Sodium: 824mg |
Total Carbohydrates: 18g |
Dietary Fiber: 9g |
Sugar: 4g |
Protein: 28g |
Calcium: 105mg Iron: 4mg |
Potassium: 996mg Vitamin A: 45mcg |
Vitamin C: 27mg Vitamin D: 4mcg |
Visit Betty Crocker's website to view the recipe instructions. (Via Edamam)