Betty Crocker Cinnamon-raisin Biscuits Recipe

Keto Friendliness Gauge

Net Carbs are 22% of calories per serving, at 35g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Betty Crocker Cinnamon-raisin Biscuits? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Betty Crocker Cinnamon-raisin Biscuits Recipe

  • Net Carbs are 22% of calories per serving, at 35g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.
  • Since this food is a sandwich or a wrap, it might come with a bun or similar bread item. Remove the sandwich bun to significantly reduce the amount of net carbs and calories. Eliminating breads from a meal can make it more keto-friendly. A single slice of bread contains at least 75 calories and 15g of carbohydrates; a single English muffin usually has 120 calories and 25g of carbohydrates; the average bagel has 350 calories and 50g of carbohydrates; a regular tortilla has 470 calories and 98g of carbohydrates.

Betty Crocker Cinnamon-raisin Biscuits Recipe Nutrition Label

Nutrition Facts

Serving Size: 9 servings   ( 58 g )
Amount Per Serving
Calories: 161
Total Fat: 1g
Saturated Fat: 0g
Polyunsaturated Fat: 0g
Monounsaturated Fat: 0g
Trans Fat: 0g
Cholesterol: 1mg
Sodium: 448mg
Total Carbohydrates: 35g
Dietary Fiber: 0g
Sugar: 11g
Protein: 5g
Calcium: 161mg Iron: 3mg
Potassium: 198mg Vitamin A: 7mcg
Vitamin C: 0mg Vitamin D: 0mcg

Ingredients

  • 2 cups Original Bisquick® mix
  • 1/2 cup milk
  • 1/3 cup sugar
  • 1/3 cup raisins
  • 1 teaspoon ground cinnamon

Instructions

Visit Betty Crocker's website to view the recipe instructions. (Via Edamam)