Betty Crocker All-american Snack Mix Recipe

Keto Friendliness Gauge

Net Carbs are 20% of calories per serving, at 26g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Betty Crocker All-american Snack Mix? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Betty Crocker All-american Snack Mix Recipe

  • Net Carbs are 20% of calories per serving, at 26g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Betty Crocker All-american Snack Mix Recipe Nutrition Label

Nutrition Facts

Serving Size: 21 servings   ( 34 g )
Amount Per Serving
Calories: 133
Total Fat: 2g
Saturated Fat: 0g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 1g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 256mg
Total Carbohydrates: 27g
Dietary Fiber: 1g
Sugar: 7g
Protein: 2g
Calcium: 48mg Iron: 3mg
Potassium: 56mg Vitamin A: 59mcg
Vitamin C: 3mg Vitamin D: 0mcg

Ingredients

  • 6 cups Frosted Cheerios® cereal
  • 1/2 cup animal crackers
  • 1 1/2 cups small pretzel twists
  • 1 1/2 cups cheese-flavored snack crackers
  • 5 pouches (0.9 oz each) Betty Crocker® Shark Bites® chewy fruit snacks (from 9-oz box) or other chewy fruit snack shapes

Instructions

Visit Betty Crocker's website to view the recipe instructions. (Via Edamam)