Betty Crocker Honey-glazed Chicken Breasts Recipe

Keto Friendliness Gauge

Net Carbs are 10% of calories per serving, at 26g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Betty Crocker Honey-glazed Chicken Breasts? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Betty Crocker Honey-glazed Chicken Breasts Recipe

  • Net Carbs are 10% of calories per serving, at 26g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Betty Crocker Honey-glazed Chicken Breasts Recipe Nutrition Label

Nutrition Facts

Serving Size: 6 servings   ( 187 g )
Amount Per Serving
Calories: 255
Total Fat: 4g
Saturated Fat: 1g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 1g
Trans Fat: 0g
Cholesterol: 97mg
Sodium: 158mg
Total Carbohydrates: 26g
Dietary Fiber: 0g
Sugar: 25g
Protein: 30g
Calcium: 11mg Iron: 1mg
Potassium: 503mg Vitamin A: 11mcg
Vitamin C: 12mg Vitamin D: 0mcg

Ingredients

  • 6 boneless skinless chicken breasts (1 3/4 lb)
  • 1/2 cup orange juice
  • 1/2 cup honey
  • 2 tablespoons lemon juice
  • 1/4 teaspoon salt

Instructions

Visit Betty Crocker's website to view the recipe instructions. (Via Edamam)