Betty Crocker Grilled Pesto Chicken Packs Recipe

Keto Friendliness Gauge

Net Carbs are 2% of calories per serving, at 8g per serving. This food is keto-friendly.

How keto-friendly is Betty Crocker Grilled Pesto Chicken Packs? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Betty Crocker Grilled Pesto Chicken Packs Recipe

  • Net Carbs are 2% of calories per serving, at 8g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Betty Crocker Grilled Pesto Chicken Packs Recipe Nutrition Label

Nutrition Facts

Serving Size: 4 servings   ( 418 g )
Amount Per Serving
Calories: 326
Total Fat: 15g
Saturated Fat: 2g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 1g
Trans Fat: 0g
Cholesterol: 106mg
Sodium: 419mg
Total Carbohydrates: 11g
Dietary Fiber: 3g
Sugar: 6g
Protein: 36g
Calcium: 95mg Iron: 2mg
Potassium: 1075mg Vitamin A: 74mcg
Vitamin C: 38mg Vitamin D: 0mcg

Ingredients

  • 4 boneless skinless chicken breast halves (1 1/4 pounds)
  • 8 roma (plum) tomatoes, cut into 1/2 inch slices
  • 4 small zucchini, cut into 1/2-inch slices
  • 1/2 cup basil pesto

Instructions

Visit Betty Crocker's website to view the recipe instructions. (Via Edamam)