Betty Crocker Slow-cooker Turkey Breast Recipes Recipe

Total time: 440 minutes

Keto Friendliness Gauge

Net Carbs are 3% of calories per serving, at 32g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Betty Crocker Slow-cooker Turkey Breast Recipes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Betty Crocker Slow-cooker Turkey Breast Recipes Recipe

  • Net Carbs are 3% of calories per serving, at 32g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.
  • This meal's calories per serving is around 40% of a standard 2,000 calorie diet and probably higher if your calorie limit is lower than 2,000. If you plan to eat more meals later in the day, you should reconsider this item. If the portion size of this meal is large and satiates your appetite, and keeps you full until much later in the day, then you shouldn't have any worries. The problem is if you eat a lot of calories later, which puts you at risk for overconsumption.

Betty Crocker Slow-cooker Turkey Breast Recipes Recipe Nutrition Label

Nutrition Facts

Serving Size: 4 servings   ( 920 g )
Amount Per Serving
Calories: 1049
Total Fat: 40g
Saturated Fat: 11g
Polyunsaturated Fat: 10g
Monounsaturated Fat: 15g
Trans Fat: 0g
Cholesterol: 365mg
Sodium: 445mg
Total Carbohydrates: 38g
Dietary Fiber: 6g
Sugar: 8g
Protein: 127g
Calcium: 132mg Iron: 8mg
Potassium: 2681mg Vitamin A: 1030mcg
Vitamin C: 22mg Vitamin D: 0mcg

Ingredients

  • 3 medium red potatoes, cut into 1-inch pieces (about 4 cups)
  • 8 medium carrots, cut into 1-inch pieces (about 2 cups)
  • 1 small onion, cut into wedges (1/2 cup)
  • 1 bone-in turkey breast with gravy packet (5 to 6 lb)

Instructions

Visit Betty Crocker's website to view the recipe instructions. (Via Edamam)