Betty Crocker Tie-dyed Cupcakes Recipe

Keto Friendliness Gauge

Net Carbs are 23% of calories per serving, at 29g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Betty Crocker Tie-dyed Cupcakes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

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Keto & Health Insights for Betty Crocker Tie-dyed Cupcakes Recipe

  • Net Carbs are 23% of calories per serving, at 29g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.
  • This meal may require cooking oil. Not all cooking oils are healthy. Extra virgin olive oil and avocado oil are the best cooking oils to use in recipes, whereas plant-based oils are the worst for your health. Virgin coconut oil and butter fall in the middle. Learn more about the healthiest and unhealthiest cooking oils.

Betty Crocker Tie-dyed Cupcakes Recipe Nutrition Label

Nutrition Facts

Serving Size: 24 servings   ( 34 g )
Amount Per Serving
Calories: 127
Total Fat: 1g
Saturated Fat: 0g
Polyunsaturated Fat: 0g
Monounsaturated Fat: 0g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 161mg
Total Carbohydrates: 29g
Dietary Fiber: 0g
Sugar: 20g
Protein: 1g
Calcium: 46mg Iron: 0mg
Potassium: 12mg Vitamin A: 0mcg
Vitamin C: 0mg Vitamin D: 0mcg

Ingredients

  • 1 box Betty Crocker® SuperMoist® white or yellow cake mix
  • Water, vegetable oil and egg whites called for on cake mix box
  • 1 container (9 oz) Betty Crocker® Parlor Perfect™ confetti sprinkles

Instructions

Visit Betty Crocker's website to view the recipe instructions. (Via Edamam)