Betty Crocker Grilled Stuffed French Bread Recipe

Keto Friendliness Gauge

Net Carbs are 11% of calories per serving, at 21g per serving. This food is keto-friendly.

How keto-friendly is Betty Crocker Grilled Stuffed French Bread? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Betty Crocker Grilled Stuffed French Bread Recipe

  • Net Carbs are 11% of calories per serving, at 21g per serving. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). If your daily net carb quota is 25g and if this food almost equals that much, consider whether you're going to eat more food later. Always take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Betty Crocker Grilled Stuffed French Bread Recipe Nutrition Label

Nutrition Facts

Serving Size: 6 servings   ( 72 g )
Amount Per Serving
Calories: 196
Total Fat: 8g
Saturated Fat: 3g
Polyunsaturated Fat: 0g
Monounsaturated Fat: 1g
Trans Fat: 0g
Cholesterol: 17mg
Sodium: 455mg
Total Carbohydrates: 22g
Dietary Fiber: 1g
Sugar: 3g
Protein: 8g
Calcium: 133mg Iron: 2mg
Potassium: 58mg Vitamin A: 55mcg
Vitamin C: 2mg Vitamin D: 0mcg

Ingredients

  • 1 loaf (8 ounces) or 1/2 loaf (1-pound size) unsliced French bread
  • 1/3 cup sun-dried tomato pesto or basil pesto
  • 1 cup shredded mozzarella cheese (4 ounces)

Instructions

Visit Betty Crocker's website to view the recipe instructions. (Via Edamam)