Total time: 60 minutes
Net Carbs are 8% of calories per serving, at 42g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.
How keto-friendly is Serious Eats Dinner Tonight: Manhattan Clam Chowder? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.
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Nutrition FactsServing Size: 4 servings ( 937 g ) |
Amount Per Serving |
Calories: 536 |
Total Fat: 22g |
Saturated Fat: 6g |
Polyunsaturated Fat: 4g |
Monounsaturated Fat: 11g |
Trans Fat: 0g |
Cholesterol: 56mg |
Sodium: 2176mg |
Total Carbohydrates: 53g |
Dietary Fiber: 11g |
Sugar: 11g |
Protein: 34g |
Calcium: 203mg Iron: 6mg |
Potassium: 1956mg Vitamin A: 434mcg |
Vitamin C: 94mg Vitamin D: 0mcg |
Visit Serious Eats's website to view the recipe instructions. (Via Edamam)