Total time: 60 minutes
Net Carbs are 6% of calories per serving, at 30g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.
How keto-friendly is Bbc Vegetarian Curry With Indian Cheese, Tomatoes And Peppers (paneer Jalfrezi)? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.
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Nutrition FactsServing Size: 2 servings ( 650 g ) |
Amount Per Serving |
Calories: 462 |
Total Fat: 28g |
Saturated Fat: 4g |
Polyunsaturated Fat: 4g |
Monounsaturated Fat: 17g |
Trans Fat: 0g |
Cholesterol: 21mg |
Sodium: 1505mg |
Total Carbohydrates: 38g |
Dietary Fiber: 8g |
Sugar: 17g |
Protein: 20g |
Calcium: 204mg Iron: 4mg |
Potassium: 1301mg Vitamin A: 199mcg |
Vitamin C: 338mg Vitamin D: 0mcg |