Group Recipes White Chocolate No-bake Cheesecake Recipe Recipe

Total time: 15 minutes

Keto Friendliness Gauge

Net Carbs are 8% of calories per serving, at 28g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Group Recipes White Chocolate No-bake Cheesecake Recipe? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Group Recipes White Chocolate No-bake Cheesecake Recipe Recipe

  • Net Carbs are 8% of calories per serving, at 28g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Group Recipes White Chocolate No-bake Cheesecake Recipe Recipe Nutrition Label

Nutrition Facts

Serving Size: 12 servings   ( 92 g )
Amount Per Serving
Calories: 345
Total Fat: 24g
Saturated Fat: 13g
Polyunsaturated Fat: 2g
Monounsaturated Fat: 6g
Trans Fat: 0g
Cholesterol: 59mg
Sodium: 249mg
Total Carbohydrates: 29g
Dietary Fiber: 1g
Sugar: 16g
Protein: 5g
Calcium: 100mg Iron: 1mg
Potassium: 156mg Vitamin A: 175mcg
Vitamin C: 0mg Vitamin D: 0mcg

Ingredients

  • 1 cup white chocolate chips (use brand name ones)
  • 2 (8 ounce) packages cream cheese, at room temperature
  • 1 (8 ounce) container frozen whipped topping, thawed
  • 3 cups crumbs, graham crackers or oreo cookies or your favorite type

Instructions

Visit Group Recipes's website to view the recipe instructions. (Via Edamam)