Food52 Tarte Tropézienne Recipe

Keto Friendliness Gauge

Net Carbs are 14% of calories per serving, at 31g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Food52 Tarte Tropézienne? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

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Keto & Health Insights for Food52 Tarte Tropézienne Recipe

  • Net Carbs are 14% of calories per serving, at 31g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Food52 Tarte Tropézienne Recipe Nutrition Label

Nutrition Facts

Serving Size: 12 servings   ( 100 g )
Amount Per Serving
Calories: 221
Total Fat: 7g
Saturated Fat: 3g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 2g
Trans Fat: 0g
Cholesterol: 121mg
Sodium: 149mg
Total Carbohydrates: 32g
Dietary Fiber: 1g
Sugar: 11g
Protein: 6g
Calcium: 65mg Iron: 1mg
Potassium: 112mg Vitamin A: 88mcg
Vitamin C: 0mg Vitamin D: 1mcg

Ingredients

  • 2 1/2 teaspoons active dry yeast
  • 1/3 cup (80 milliliters) warm whole milk (see yeast package for exact temperature)
  • 2 cups (272 grams) all-purpose flour
  • 3 tablespoons sugar
  • 2 large eggs, at room temperature, lightly beaten
  • 1/2 teaspoon fine sea salt
  • 2 teaspoons dark rum or kirsch (optional)
  • 1 teaspoon pure vanilla extract
  • 7 tablespoons (3 1/2 ounces
  • 99 grams) unsalted butter, at room temperature
  • 1 1/2 cups (360 milliliters) whole milk
  • 4 large egg yolks
  • 1/3 cup (67 grams) sugar
  • 1/4 cup (32 grams) cornstarch
  • Pinch of fine sea salt
  • 1 tablespoon pure vanilla extract or 1 tablespoon orange-flower water, plus 1 teaspoon pure vanilla extract
  • 3/4 stick (6 tablespoons
  • 3 ounces
  • 85 grams) unsalted butter, cut into bits, at room temperature
  • 1/4 cup (60 milliliters) very cold heavy cream
  • 1 large egg, for glazing
  • Pearl sugar or crushed sugar cubes, for finishing

Instructions

Visit Food52's website to view the recipe instructions. (Via Edamam)