Epicurious Apple Crumble With Calvados And Créme Fraîche Ice Cream Recipe

Keto Friendliness Gauge

Net Carbs are 11% of calories per serving, at 27g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Epicurious Apple Crumble With Calvados And Créme Fraîche Ice Cream? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Epicurious Apple Crumble With Calvados And Créme Fraîche Ice Cream Recipe

  • Net Carbs are 11% of calories per serving, at 27g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.
  • This food's %DV (daily value percentage) for sodium is 4%. At 101mg, it's considered low in sodium according to the FDA's standard for %DV (daily value percentage), which considers any food with %DV of less than 5% as low sodium. The organization recommends 2300mg of sodium as the daily limit. High sodium is believed to be associated with health problems such as heart disease, strokes, high blood pressure, and kidney malfunctions. Too much low sodium is also associated with health problems. For most adults, a healthy range for daily maximum sodium consumption is between 1500-2300mg; foods should have 5%-20% DV per serving.

Epicurious Apple Crumble With Calvados And Créme Fraîche Ice Cream Recipe Nutrition Label

Nutrition Facts

Serving Size: 18 servings   ( 99 g )
Amount Per Serving
Calories: 250
Total Fat: 15g
Saturated Fat: 9g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 4g
Trans Fat: 0g
Cholesterol: 97mg
Sodium: 101mg
Total Carbohydrates: 27g
Dietary Fiber: 0g
Sugar: 22g
Protein: 3g
Calcium: 81mg Iron: 0mg
Potassium: 91mg Vitamin A: 140mcg
Vitamin C: 0mg Vitamin D: 1mcg

Ingredients

  • 2/3 cup (83 grams) all- purpose flour
  • 6 tablespoons (75 grams) sugar
  • 1 teaspoon baking powder
  • 1/4 teaspoon (1 gram) kosher salt
  • 1/4 teaspoon (1 gram) freshly grated nutmeg
  • 12 tablespoons (1 1/2 sticks/ 170 grams) unsalted butter, melted and cooled
  • 2 cups apples (about 2 medium apples, preferably Granny Smiths, cut into 1/4-inch dice)
  • 1/4 cup (50 grams) sugar
  • 1/2 teaspoon pure vanilla extract
  • 1/8 teaspoon ground cinnamon
  • 1/8 teaspoon kosher salt
  • 1/8 teaspoon freshly ground pink peppercorns
  • 2 tablespoons calvados or other brandy
  • 1 1/2 cups whole milk
  • 1/2 cup plus 2 tablespoons (125 grams) sugar
  • 1/4 teaspoon (1 gram) kosher salt
  • 6 large egg yolks
  • 2 cups crème fraîche
  • 1/2 teaspoon pure vanilla extract

Instructions

Visit Epicurious's website to view the recipe instructions. (Via Edamam)