Food52 "cuppa Cuppa Sticka" Peach And Blueberry Cobbler Recipe

Keto Friendliness Gauge

Net Carbs are 14% of calories per serving, at 44g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.

How keto-friendly is Food52 "cuppa Cuppa Sticka" Peach And Blueberry Cobbler? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for Food52 "cuppa Cuppa Sticka" Peach And Blueberry Cobbler Recipe

  • Net Carbs are 14% of calories per serving, at 44g per serving. This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. Consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals or what you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Food52 "cuppa Cuppa Sticka" Peach And Blueberry Cobbler Recipe Nutrition Label

Nutrition Facts

Serving Size: 8 servings   ( 166 g )
Amount Per Serving
Calories: 306
Total Fat: 13g
Saturated Fat: 8g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 3g
Trans Fat: 0g
Cholesterol: 34mg
Sodium: 220mg
Total Carbohydrates: 46g
Dietary Fiber: 2g
Sugar: 33g
Protein: 3g
Calcium: 96mg Iron: 1mg
Potassium: 210mg Vitamin A: 123mcg
Vitamin C: 5mg Vitamin D: 1mcg

Ingredients

  • 8 tablespoons butter
  • 1 cup self-rising flour
  • 1 cup granulated sugar
  • 1 pinch salt
  • 1 cup whole milk
  • 1 teaspoon vanilla
  • 4 medium-sized peaches, chopped into bite-sized pieces (about 2 cups)
  • 1/4 cup blueberries

Instructions

Visit Food52's website to view the recipe instructions. (Via Edamam)