Total time: 273 minutes
Net Carbs are 1% of calories per serving, at 8g per serving. This food is keto-friendly.
How keto-friendly is Kitchen Confidante Jamaican Jerked Tri-tip With Coconut-scallion Rice? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.
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Nutrition FactsServing Size: 6 servings ( 509 g ) |
Amount Per Serving |
Calories: 865 |
Total Fat: 59g |
Saturated Fat: 24g |
Polyunsaturated Fat: 3g |
Monounsaturated Fat: 28g |
Trans Fat: 3g |
Cholesterol: 220mg |
Sodium: 1070mg |
Total Carbohydrates: 9g |
Dietary Fiber: 1g |
Sugar: 5g |
Protein: 72g |
Calcium: 104mg Iron: 7mg |
Potassium: 916mg Vitamin A: 24mcg |
Vitamin C: 11mg Vitamin D: 0mcg |
Visit Kitchen Confidante's website to view the recipe instructions. (Via Edamam)