Cookstr Sweet Pickled Ginger Recipe

Total time: 1440 minutes

Keto Friendliness Gauge

Net Carbs are 22% of calories per serving, at 33g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Cookstr Sweet Pickled Ginger? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

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Keto & Health Insights for Cookstr Sweet Pickled Ginger Recipe

  • Net Carbs are 22% of calories per serving, at 33g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Cookstr Sweet Pickled Ginger Recipe Nutrition Label

Nutrition Facts

Serving Size: 4 servings   ( 151 g )
Amount Per Serving
Calories: 152
Total Fat: 1g
Saturated Fat: 0g
Polyunsaturated Fat: 0g
Monounsaturated Fat: 0g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 349mg
Total Carbohydrates: 35g
Dietary Fiber: 2g
Sugar: 19g
Protein: 2g
Calcium: 18mg Iron: 1mg
Potassium: 413mg Vitamin A: 0mcg
Vitamin C: 5mg Vitamin D: 0mcg

Ingredients

  • 14 ounces ginger, preferably young
  • 9 tablespoons komezu (rice vinegar)
  • 2¾ teaspoons salt
  • 5 to 6 tablespoons sugar, to taste

Instructions

Visit Cookstr's website to view the recipe instructions. (Via Edamam)