My Recipes Mixed Berry Scones With Lemon Ginger Glaze Recipe

Keto Friendliness Gauge

Net Carbs are 14% of calories per serving, at 45g per serving. The amount is risky for the keto diet, but still keto-friendly. Your eating options afterward may be limited, so take anticipated meal consumptions into consideration.

How keto-friendly is My Recipes Mixed Berry Scones With Lemon Ginger Glaze? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

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Keto & Health Insights for My Recipes Mixed Berry Scones With Lemon Ginger Glaze Recipe

  • Net Carbs are 14% of calories per serving, at 45g per serving. This food is risky for the keto diet (it's above the standard keto diet guidelines) but it's still keto-friendly. Consuming this item may limit your ability to eat more foods that contain carbs. Take into consideration whether you intend to consume additional meals or what you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

My Recipes Mixed Berry Scones With Lemon Ginger Glaze Recipe Nutrition Label

Nutrition Facts

Serving Size: 8 servings   ( 103 g )
Amount Per Serving
Calories: 325
Total Fat: 14g
Saturated Fat: 8g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 4g
Trans Fat: 0g
Cholesterol: 64mg
Sodium: 227mg
Total Carbohydrates: 46g
Dietary Fiber: 1g
Sugar: 18g
Protein: 5g
Calcium: 151mg Iron: 2mg
Potassium: 78mg Vitamin A: 135mcg
Vitamin C: 3mg Vitamin D: 0mcg

Ingredients

  • 1 large egg
  • 1 teaspoon vanilla extract
  • ½ cup + 2 tablespoon heavy cream
  • 1/3 cup granulated sugar
  • 2 1/4 cups all-purpose flour, plus extra for dusting
  • 1 tablespoon baking powder
  • 1/4 teaspoon salt
  • 1/2 cold unsalted butter, cubed
  • 3/4 cup assorted berries (sliced strawberries, whole raspberries, whole blueberries), frozen
  • 1 teaspoon lemon zest
  • 2 tablespoons fresh lemon juice
  • 1/4 teaspoon grated fresh ginger
  • 1/2 cup confectioners’ sugar

Instructions

Visit My Recipes's website to view the recipe instructions. (Via Edamam)