Cookstr Spiderweb Pumpkin Ginger Cupcakes Recipe

Total time: 60 minutes

Keto Friendliness Gauge

Net Carbs are 13% of calories per serving, at 33g per serving. Although the amount is above what's considered keto-friendly, it shouldn't kick you out of ketosis.

How keto-friendly is Cookstr Spiderweb Pumpkin Ginger Cupcakes? The Keto Friendliness Gauge visualizes how much this food conforms to the standard keto diet.

  • Green implies that Net Carbs fall within standard keto diet guidelines.
  • Yellow implies that Net Carbs are a little higher than standard keto diet guidelines.
  • Orange implies that Net Carbs are much higher than standard keto diet guidelines and risks kicking you out of ketosis.
  • Red implies that the amount of Net Carbs fall within the upper limits allowed by the keto diet and there's a high risk of getting kicked out of ketosis.

Learn more about the keto diet

Explore Nutritional Insights

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Keto & Health Insights for Cookstr Spiderweb Pumpkin Ginger Cupcakes Recipe

  • Net Carbs are 13% of calories per serving, at 33g per serving. This food is a little higher than what's considered keto-friendly but it falls within a range that won't kick you out of ketosis. Take into account any foods you've already consumed. It's recommended that you track the macros of your daily food consumptions—this makes it easier to avoid overconsumption.

Cookstr Spiderweb Pumpkin Ginger Cupcakes Recipe Nutrition Label

Nutrition Facts

Serving Size: 12 servings   ( 89 g )
Amount Per Serving
Calories: 258
Total Fat: 12g
Saturated Fat: 7g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 3g
Trans Fat: 0g
Cholesterol: 77mg
Sodium: 207mg
Total Carbohydrates: 34g
Dietary Fiber: 1g
Sugar: 20g
Protein: 4g
Calcium: 53mg Iron: 1mg
Potassium: 98mg Vitamin A: 278mcg
Vitamin C: 1mg Vitamin D: 0mcg

Ingredients

  • 1½ cups unbleached all-purpose flour
  • ¾ teaspoon baking powder
  • ¾ teaspoon baking soda
  • ¼ teaspoon salt
  • 1 teaspoon ground cinnamon
  • 1 teaspoon ground ginger
  • ½ cup (1 stick) unsalted butter, melted and cooled slightly
  • 1 cup sugar
  • 1 cup canned pumpkin (not pumpkin pie filling)
  • 3 large eggs
  • ¼ cup (about 1¼ ounces) crystallized ginger cut into 1/8- to ¼-inch pieces
  • 1 recipe Cream Cheese Frosting, at room temperature
  • ½ to 1 teaspoon ground cinnamon
  • 1 to 2 teaspoons whole milk

Instructions

Visit Cookstr's website to view the recipe instructions. (Via Edamam)